John Culhane 16000m row
16,000
Meters
1:17:31.1
Time
2:25.3
Pace
892
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1517 |
| Drag Factor | 121 |
March 23, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:31.1 | 16,000 | 2:25.3 | 114 | 692 | 19 |
| 15:36.1 | 3,200 | 2:26.2 | 112 | 684 | 19 |
| 15:33.0 | 6,400 | 2:25.7 | 113 | 688 | 19 |
| 15:24.7 | 9,600 | 2:24.4 | 116 | 699 | 21 |
| 15:31.9 | 12,800 | 2:25.6 | 113 | 690 | 20 |
| 15:25.4 | 16,000 | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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