John Culhane 5000m row
5,000
Meters
23:26.5
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 121 |
March 22, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.5 | 5,000 | 2:20.6 | 126 | 732 | 19 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 19 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 19 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 713 | 20 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 20 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 20 |
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Workout Graph
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