John Culhane 10000m row
10,000
Meters
46:30.0
Time
2:19.5
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 120 |
March 21, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.0 | 10,000 | 2:19.5 | 129 | 743 | 21 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 21 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 21 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 21 |
| 9:14.0 | 8,000 | 2:18.5 | 132 | 753 | 21 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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