John Culhane 16000m row
16,000
Meters
1:16:01.8
Time
2:22.5
Pace
906
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1493 |
| Drag Factor | 119 |
March 20, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:01.8 | 16,000 | 2:22.5 | 121 | 715 | 19 |
| 15:06.8 | 3,200 | 2:21.6 | 123 | 723 | 19 |
| 15:13.9 | 6,400 | 2:22.7 | 120 | 713 | 19 |
| 15:12.9 | 9,600 | 2:22.6 | 121 | 715 | 21 |
| 15:20.8 | 12,800 | 2:23.8 | 118 | 704 | 19 |
| 15:07.4 | 16,000 | 2:21.7 | 123 | 722 | 20 |
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Workout Graph
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