John Culhane 10000m row
10,000
Meters
45:58.3
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 121 |
March 13, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,000 | 2:17.9 | 133 | 759 | 21 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 21 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 21 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 22 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 781 | 23 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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