John Culhane 5000m row
5,000
Meters
23:17.3
Time
2:19.7
Pace
294
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 120 |
March 11, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 5,000 | 2:19.7 | 128 | 741 | 21 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 20 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 23 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 23 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 608 | 18 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.