John Culhane 5000m row
5,000
Meters
22:35.0
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 120 |
March 09, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000 | 2:15.5 | 141 | 784 | 19 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 20 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 19 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 19 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 20 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 20 |
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Workout Graph
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