John Culhane 10000m row
10,000
Meters
45:00.5
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 120 |
March 08, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 10,000 | 2:15.0 | 142 | 789 | 21 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 21 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 21 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 22 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 825 | 23 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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