John Culhane 45:57 row
10,015
Meters
45:57.7
Time
2:17.6
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 119 |
March 06, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.7 | 10,015 | 2:17.6 | 134 | 761 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 45:57.7 | 212 | 2:16.0 | 139 | 777 | 18 |
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Workout Graph
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