John Culhane 10000m row
10,000
Meters
46:00.6
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
March 06, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.6 | 10,000 | 2:18.0 | 133 | 758 | 21 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 714 | 21 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 21 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 22 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 781 | 23 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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