John Culhane 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 120 |
March 05, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 754 | 22 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 21 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 22 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 22 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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