John Culhane 10000m row
10,000
Meters
47:26.3
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
March 03, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.3 | 10,000 | 2:22.3 | 121 | 717 | 21 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 662 | 20 |
| 9:40.0 | 4,000 | 2:25.0 | 115 | 695 | 22 |
| 9:28.0 | 6,000 | 2:22.0 | 122 | 720 | 23 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 22 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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