John Culhane 10000m row

10,000

Meters

44:45.6

Time

2:14.2

Pace

593

Calories

Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count982
Drag Factor120

March 01, 2025 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.6 10,000 2:14.2 145 797 22
9:23.9 2,000 2:20.9 125 729 19
9:00.5 4,000 2:15.1 142 788 23
8:38.9 6,000 2:09.7 160 851 25
8:47.7 8,000 2:11.9 152 824 23
8:54.6 10,000 2:13.6 147 804 21

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Workout Graph

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