John Culhane 5000m row
5,000
Meters
22:55.9
Time
2:17.5
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 122 |
February 20, 2025 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,000 | 2:17.5 | 134 | 762 | 20 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 18 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 20 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 22 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 22 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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