John Culhane v1:00/1:00r...10 row

2,693

Meters

10:00.0

Time

1:51.3

Pace

189

Calories

Rest Distance1,427
Rest Time10:00.0
Overall Distance4,120
Overall Time20:00.0
Average Watts253
Calories Per Hour1171
Stroke Rate28
Stroke Count447
Drag Factor121

February 18, 2025 07:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,693 1:51.3 253 1171 28
1:00.0 253 1:58.5 210 1022 28
r: 1:00 119
1:00.0 257 1:56.7 220 1057 28
r: 1:00 132
1:00.0 265 1:53.2 241 1130 29
r: 1:00 141
1:00.0 266 1:52.7 244 1139 28
r: 1:00 146
1:00.0 272 1:50.2 261 1197 29
r: 1:00 149
1:00.0 275 1:49.0 270 1227 29
r: 1:00 150
1:00.0 275 1:49.0 270 1227 29
r: 1:00 141
1:00.0 276 1:48.6 273 1237 29
r: 1:00 151
1:00.0 278 1:47.9 279 1258 29
r: 1:00 147
1:00.0 275 1:49.0 270 1227 29
r: 1:00 151
r1,427

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.