John Culhane 15000m row
15,000
Meters
1:09:47.8
Time
2:19.5
Pace
857
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 118 |
February 16, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.8 | 15,000 | 2:19.5 | 129 | 742 | 19 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 20 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 18 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 20 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 20 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 18 |
| 4:40.4 | 6,000 | 2:20.2 | 127 | 737 | 19 |
| 4:39.7 | 7,000 | 2:19.8 | 128 | 740 | 20 |
| 4:36.2 | 8,000 | 2:18.1 | 133 | 757 | 22 |
| 4:30.5 | 9,000 | 2:15.2 | 141 | 786 | 24 |
| 4:41.1 | 10,000 | 2:20.5 | 126 | 733 | 18 |
| 4:41.0 | 11,000 | 2:20.5 | 126 | 734 | 19 |
| 4:38.2 | 12,000 | 2:19.1 | 130 | 747 | 20 |
| 4:40.3 | 13,000 | 2:20.1 | 127 | 737 | 19 |
| 4:34.6 | 14,000 | 2:17.3 | 135 | 765 | 21 |
| 4:37.2 | 15,000 | 2:18.6 | 131 | 752 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.