John Culhane 16000m row
16,000
Meters
1:14:51.1
Time
2:20.3
Pace
911
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 121 |
February 15, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:51.1 | 16,000 | 2:20.3 | 127 | 735 | 20 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 21 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 19 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 18 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 19 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 20 |
| 4:38.1 | 6,000 | 2:19.0 | 130 | 748 | 20 |
| 4:38.5 | 7,000 | 2:19.2 | 130 | 746 | 20 |
| 4:39.3 | 8,000 | 2:19.6 | 129 | 742 | 20 |
| 4:38.4 | 9,000 | 2:19.2 | 130 | 746 | 20 |
| 4:39.1 | 10,000 | 2:19.5 | 129 | 743 | 20 |
| 4:39.2 | 11,000 | 2:19.6 | 129 | 742 | 20 |
| 4:37.7 | 12,000 | 2:18.8 | 131 | 749 | 21 |
| 4:39.8 | 13,000 | 2:19.9 | 128 | 739 | 20 |
| 4:38.0 | 14,000 | 2:19.0 | 130 | 748 | 21 |
| 4:36.7 | 15,000 | 2:18.3 | 132 | 754 | 21 |
| 4:35.9 | 16,000 | 2:17.9 | 133 | 758 | 21 |
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Workout Graph
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