John Culhane 5000m row
5,000
Meters
24:52.8
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 123 |
February 14, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.8 | 5,000 | 2:29.2 | 105 | 662 | 19 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 546 | 18 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 20 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 704 | 21 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 18 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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