John Culhane 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 122 |
February 09, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 24 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 24 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 24 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 24 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 24 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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