John Culhane 10000m row
10,000
Meters
44:54.0
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
February 06, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.0 | 10,000 | 2:14.7 | 143 | 792 | 23 |
| 9:28.4 | 2,000 | 2:22.1 | 122 | 719 | 22 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 22 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 23 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 828 | 25 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 25 |
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Workout Graph
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