15000m row on February 04, 2025

John Culhane 15000m row

15,000

Meters

1:08:51.5

Time

2:17.7

Pace

858

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:51.5	15,000	2:17.7	134	761	23
2:26.5	500	2:26.5	111	683	23
2:26.3	1,000	2:26.3	112	684	21
2:25.3	1,500	2:25.3	114	692	21
2:21.9	2,000	2:21.9	122	721	21
2:18.9	2,500	2:18.9	131	749	22
2:19.0	3,000	2:19.0	130	748	22
2:18.9	3,500	2:18.9	131	749	21
2:18.6	4,000	2:18.6	131	752	22
2:18.6	4,500	2:18.6	131	752	22
2:19.3	5,000	2:19.3	129	745	22
2:18.7	5,500	2:18.7	131	751	23
2:17.6	6,000	2:17.6	134	762	24
2:16.8	6,500	2:16.8	137	770	24
2:17.1	7,000	2:17.1	136	767	24
2:17.5	7,500	2:17.5	135	763	24
2:18.2	8,000	2:18.2	133	756	22
2:17.0	8,500	2:17.0	136	768	23
2:17.0	9,000	2:17.0	136	768	22
2:18.6	9,500	2:18.6	131	752	23
2:17.4	10,000	2:17.4	135	764	24
2:17.8	10,500	2:17.8	134	760	23
2:16.3	11,000	2:16.3	138	775	23
2:15.8	11,500	2:15.8	140	780	24
2:15.4	12,000	2:15.4	141	785	24
2:15.9	12,500	2:15.9	139	779	24
2:15.8	13,000	2:15.8	140	780	24
2:15.5	13,500	2:15.5	141	784	24
2:14.2	14,000	2:14.2	145	798	25
2:10.4	14,500	2:10.4	158	843	26
2:05.2	15,000	2:05.2	178	913	26

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