John Culhane 45:00 row
10,230
Meters
45:00.0
Time
2:11.9
Pace
616
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 19 |
Stroke Count | 902 |
Drag Factor | 121 |
February 02, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,230 | 2:11.9 | 152 | 824 | 19 |
9:00.0 | 1,954 | 2:18.1 | 133 | 756 | 19 |
18:00.0 | 2,036 | 2:12.6 | 150 | 816 | 20 |
27:00.0 | 2,046 | 2:11.9 | 152 | 824 | 20 |
36:00.0 | 2,074 | 2:10.1 | 159 | 845 | 19 |
45:00.0 | 2,121 | 2:07.2 | 170 | 883 | 21 |
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Workout Graph

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