John Culhane 45:00 row

10,230

Meters

45:00.0

Time

2:11.9

Pace

616

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count902
Drag Factor121

February 02, 2025 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,230 2:11.9 152 824 19
9:00.0 1,954 2:18.1 133 756 19
18:00.0 2,036 2:12.6 150 816 20
27:00.0 2,046 2:11.9 152 824 20
36:00.0 2,074 2:10.1 159 845 19
45:00.0 2,121 2:07.2 170 883 21

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Workout Graph

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