John Culhane 10000m row
10,000
Meters
46:29.9
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 123 |
February 01, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.9 | 10,000 | 2:19.4 | 129 | 743 | 20 |
| 9:45.5 | 2,000 | 2:26.3 | 112 | 684 | 20 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 20 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 732 | 20 |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 762 | 20 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 814 | 20 |
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Workout Graph
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