John Culhane 20:00 row
4,093
Meters
20:00.0
Time
2:26.5
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 120 |
January 30, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,093 | 2:26.5 | 111 | 682 | 17 |
| 9:00.0 | 1,747 | 2:34.5 | 95 | 626 | 18 |
| 18:00.0 | 1,907 | 2:21.5 | 123 | 724 | 18 |
| 20:00.0 | 439 | 2:16.6 | 137 | 771 | 18 |
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Workout Graph
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