John Culhane 30:00 row

6,410

Meters

30:00.0

Time

2:20.4

Pace

365

Calories

Average Watts126
Calories Per Hour735
Stroke Rate18
Stroke Count546
Drag Factor122

January 20, 2025 17:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,410 2:20.4 126 735 18
9:00.0 1,848 2:26.1 112 686 18
18:00.0 1,938 2:19.3 129 745 18
27:00.0 1,958 2:17.8 133 759 18
30:00.0 667 2:14.9 142 790 18

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Workout Graph

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