John Culhane 1:00:00 row
12,649
Meters
1:00:00.0
Time
2:22.3
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 120 |
January 10, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,649 | 2:22.3 | 121 | 718 | 19 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 18 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 21 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 12:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 14:00.0 | 414 | 2:24.9 | 115 | 695 | 20 |
| 16:00.0 | 420 | 2:22.8 | 120 | 713 | 20 |
| 18:00.0 | 413 | 2:25.2 | 114 | 692 | 19 |
| 20:00.0 | 427 | 2:20.5 | 126 | 734 | 21 |
| 22:00.0 | 408 | 2:27.0 | 110 | 678 | 19 |
| 24:00.0 | 422 | 2:22.1 | 122 | 719 | 20 |
| 26:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 28:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
| 30:00.0 | 431 | 2:19.2 | 130 | 746 | 20 |
| 32:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 34:00.0 | 426 | 2:20.8 | 125 | 731 | 19 |
| 36:00.0 | 422 | 2:22.1 | 122 | 719 | 20 |
| 38:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 40:00.0 | 444 | 2:15.1 | 142 | 788 | 21 |
| 42:00.0 | 331 | 3:01.2 | 59 | 502 | 14 |
| 44:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 46:00.0 | 441 | 2:16.0 | 139 | 778 | 21 |
| 48:00.0 | 430 | 2:19.5 | 129 | 743 | 19 |
| 50:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
| 52:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 54:00.0 | 444 | 2:15.1 | 142 | 788 | 19 |
| 56:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
| 58:00.0 | 437 | 2:17.2 | 135 | 765 | 19 |
| 1:00:00.0 | 458 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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