John Culhane 5000m row
5,000
Meters
24:33.8
Time
2:27.3
Pace
282
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 117 |
December 10, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.8 | 5,000 | 2:27.3 | 109 | 676 | 23 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 23 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 24 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 23 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 23 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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