John Culhane 5000m row
5,000
Meters
24:05.2
Time
2:24.5
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 119 |
December 10, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 5,000 | 2:24.5 | 116 | 699 | 24 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 24 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 24 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 24 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 24 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 24 |
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Workout Graph
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