John Culhane 5000m row
5,000
Meters
23:44.0
Time
2:22.4
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 119 |
November 28, 2025 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 717 | 24 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 24 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 24 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 713 | 24 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 24 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.