John Culhane 16000m row
16,000
Meters
1:16:42.3
Time
2:23.8
Pace
912
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1536 |
| Drag Factor | 120 |
October 15, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:42.3 | 16,000 | 2:23.8 | 118 | 704 | 20 |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 20 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 20 |
| 9:34.5 | 6,000 | 2:23.6 | 118 | 706 | 20 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 20 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 700 | 20 |
| 9:40.4 | 12,000 | 2:25.1 | 115 | 694 | 20 |
| 9:36.2 | 14,000 | 2:24.0 | 117 | 702 | 20 |
| 9:31.4 | 16,000 | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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