John Culhane 10000m row

10,000

Meters

48:07.0

Time

2:24.3

Pace

559

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count963
Drag Factor121

July 21, 2025 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:07.0 10,000 2:24.3 116 700 20
9:42.8 2,000 2:25.7 113 689 20
9:37.9 4,000 2:24.4 116 699 20
9:37.8 6,000 2:24.4 116 699 20
9:42.3 8,000 2:25.5 113 690 20
9:26.2 10,000 2:21.5 123 724 20

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Workout Graph

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