John Culhane 40:00 row
8,405
Meters
40:00.0
Time
2:22.7
Pace
474
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 120 |
July 17, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,405 | 2:22.7 | 120 | 713 | 19 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 19 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 712 | 19 |
| 24:00.0 | 1,703 | 2:20.9 | 125 | 730 | 20 |
| 32:00.0 | 1,693 | 2:21.7 | 123 | 722 | 20 |
| 40:00.0 | 1,696 | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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