John Culhane 30:00 row

6,724

Meters

30:00.0

Time

2:13.8

Pace

398

Calories

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count648
Drag Factor119

July 08, 2025 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,724 2:13.8 146 802 21
6:00.0 1,314 2:16.9 136 768 20
12:00.0 1,356 2:12.7 150 814 24
18:00.0 1,329 2:15.4 141 784 20
24:00.0 1,377 2:10.7 157 839 24
30:00.0 1,348 2:13.5 147 805 20

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Workout Graph

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