John Culhane 10000m row

10,000

Meters

44:52.0

Time

2:14.6

Pace

591

Calories

Average Watts144
Calories Per Hour793
Stroke Rate21
Stroke Count982
Drag Factor119

July 03, 2025 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.0 10,000 2:14.6 144 793 21
9:14.0 2,000 2:18.5 132 753 22
9:01.3 4,000 2:15.3 141 786 21
8:55.3 6,000 2:13.8 146 802 23
8:53.3 8,000 2:13.3 148 808 23
8:48.2 10,000 2:12.0 152 823 21

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Workout Graph

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