John Culhane 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 122 |
May 08, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 21 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 20 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 20 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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