John Culhane 22:33 row
5,022
Meters
22:33.3
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 121 |
May 03, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,022 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 22:33.3 | 571 | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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