John Culhane 16000m row
16,000
Meters
1:15:15.5
Time
2:21.1
Pace
913
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1583 |
| Drag Factor | 123 |
April 23, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:15.5 | 16,000 | 2:21.1 | 125 | 728 | 21 |
| 15:26.5 | 3,200 | 2:24.7 | 115 | 697 | 21 |
| 15:00.2 | 6,400 | 2:20.6 | 126 | 732 | 21 |
| 15:01.2 | 9,600 | 2:20.8 | 125 | 731 | 21 |
| 14:55.7 | 12,800 | 2:19.9 | 128 | 739 | 21 |
| 14:51.9 | 16,000 | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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