John Culhane 5000m row
5,000
Meters
23:06.9
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 123 |
April 20, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,000 | 2:18.6 | 131 | 751 | 19 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 18 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 20 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 22 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 19 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 19 |
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Workout Graph
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