John Culhane 10000m row

10,000

Meters

44:51.5

Time

2:14.5

Pace

592

Calories

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count896
Drag Factor121

April 19, 2025 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:51.5 10,000 2:14.5 144 794 19
9:02.5 2,000 2:15.6 140 782 19
8:55.4 4,000 2:13.8 146 802 21
9:07.7 6,000 2:16.9 136 769 19
9:00.7 8,000 2:15.1 142 787 20
8:45.2 10,000 2:11.3 155 832 21

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Workout Graph

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