John Culhane 12000m row
12,000
Meters
53:46.0
Time
2:14.4
Pace
710
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1171 |
| Drag Factor | 122 |
April 12, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.0 | 12,000 | 2:14.4 | 144 | 795 | 22 |
| 10:50.1 | 2,400 | 2:15.4 | 141 | 784 | 22 |
| 10:45.8 | 4,800 | 2:14.5 | 144 | 794 | 22 |
| 10:43.9 | 7,200 | 2:14.1 | 145 | 798 | 22 |
| 10:44.9 | 9,600 | 2:14.3 | 144 | 796 | 22 |
| 10:41.2 | 12,000 | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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