John Culhane 11000m row
11,000
Meters
50:44.0
Time
2:18.3
Pace
636
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 122 |
April 11, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.0 | 11,000 | 2:18.3 | 132 | 754 | 21 |
| 10:12.0 | 2,200 | 2:19.0 | 130 | 747 | 21 |
| 10:15.0 | 4,400 | 2:19.7 | 128 | 741 | 21 |
| 10:11.5 | 6,600 | 2:18.9 | 130 | 748 | 21 |
| 10:08.6 | 8,800 | 2:18.3 | 132 | 755 | 21 |
| 9:56.9 | 11,000 | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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