John Culhane 7000m row
7,000
Meters
32:08.2
Time
2:17.7
Pace
404
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 120 |
April 07, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 7,000 | 2:17.7 | 134 | 761 | 18 |
| 6:25.1 | 1,400 | 2:17.5 | 135 | 763 | 18 |
| 6:29.1 | 2,800 | 2:18.9 | 130 | 748 | 18 |
| 6:26.8 | 4,200 | 2:18.1 | 133 | 756 | 18 |
| 6:23.6 | 5,600 | 2:17.0 | 136 | 768 | 18 |
| 6:23.5 | 7,000 | 2:16.9 | 136 | 768 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.