Joshua Fendi 26:00 row
3,999
Meters
26:00.9
Time
3:15.1
Pace
199
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 41 |
| Stroke Count | 1076 |
| Drag Factor | 78 |
March 04, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 3,999 | 3:15.1 | 47 | 462 | 41 | 115 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 123 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 129 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 43 | 113 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 44 | 117 |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 36 | 104 |
| 26:00.9 | 136 | 3:43.8 | 31 | 407 | 40 | 107 |
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Workout Graph
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