Joshua Fendi 47:14 row
7,859
Meters
47:14.9
Time
3:00.3
Pace
399
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 40 |
| Stroke Count | 1917 |
| Drag Factor | 83 |
January 22, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.9 | 7,859 | 3:00.3 | 60 | 505 | 40 | 124 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 40 | 83 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 42 | 96 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 42 | 150 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 42 | 143 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 43 | 154 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 43 | 151 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 118 |
| 40:00.0 | 782 | 3:11.8 | 50 | 470 | 42 | 131 |
| 45:00.0 | 678 | 3:41.2 | 32 | 411 | 35 | 109 |
| 47:14.9 | 320 | 3:30.7 | 37 | 428 | 35 | 107 |
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Workout Graph
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