Joshua Fendi 500m row
500
Meters
3:15.6
Time
3:15.6
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 43 |
| Stroke Count | 137 |
| Drag Factor | 60 |
March 10, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 500 | 3:15.6 | 47 | 460 | 43 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 53 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 40 |
| 0:48.3 | 300 | 4:01.5 | 25 | 385 | 43 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 49 |
| 1:03.0 | 500 | 5:15.0 | 11 | 338 | 34 |
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Workout Graph
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