Joshua Fendi 14:30 row
2,010
Meters
14:30.9
Time
3:36.6
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 36 |
| Stroke Count | 560 |
| Drag Factor | 63 |
February 09, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.9 | 2,010 | 3:36.6 | 34 | 418 | 100 | 36 |
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 45 |
| 6:00.0 | 311 | 4:49.3 | 14 | 349 | 15 | 24 |
| 9:00.0 | 344 | 4:21.6 | 20 | 367 | 17 | 31 |
| 12:00.0 | 440 | 3:24.5 | 41 | 440 | 22 | 43 |
| 14:30.8 | 388 | 3:14.3 | 48 | 464 | 19 | 38 |
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Workout Graph
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