Joshua Fendi 500m row
500
Meters
4:59.0
Time
4:59.0
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 37 |
| Stroke Count | 145 |
| Drag Factor | 65 |
December 06, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.0 | 500 | 4:59.0 | 13 | 345 | 25 | 37 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 57 |
| 1:40.6 | 200 | 8:23.0 | 3 | 309 | 5 | 14 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 53 |
| 1:30.1 | 400 | 7:30.5 | 4 | 313 | 5 | 23 |
| 0:51.7 | 500 | 4:18.5 | 20 | 369 | 5 | 41 |
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Workout Graph
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