Joshua Fendi 500m row
500
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 55 |
| Stroke Count | 139 |
| Drag Factor | 65 |
November 19, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 55 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 56 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 60 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 55 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 55 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 50 |
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Workout Graph
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