Joshua Fendi 24:20 row
3,803
Meters
24:20.4
Time
3:12.0
Pace
192
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 42 |
| Stroke Count | 1028 |
| Drag Factor | 78 |
May 20, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 3,803 | 3:12.0 | 49 | 470 | 42 | 123 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 43 | 117 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 41 | 116 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 145 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 44 | 136 |
| 24:20.4 | 549 | 3:57.1 | 26 | 390 | 35 | 103 |
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Workout Graph
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