Larry Heidkamp 4:01 row
727
Meters
4:01.7
Time
2:46.2
Pace
37
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 111 |
March 15, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 727 | 2:46.2 | 76 | 562 | 17 | 114 |
| 4:01.7 | 727 | 2:46.2 | 76 | 562 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.